Services Provided

Anxiety | Adjustment Disorder | Depression | Life/Career Transition | Personal Development | Trauma Recovery | Christian Counseling

My approach to therapy is an integration of Cognitive Therapy, Mindfulness-Based Cognitive Therapy, and Solution Focused Brief Therapy.  I provide evidence-based therapy to individual adults 18-65 and older.  Treatment plans and interventions are designed according to clients' goals for therapy and presenting symptoms.  Therapy is a collaborative process.  A client's engagement in goal setting is central to the therapeutic process. 

I am currently an out-of-network provider.  The first appointment is a 60 minute intake/session and is $175; thereafter, each 50 minute session is $150.  I am happy to provide a superbill upon request for you to submit to your insurance provider for possible reimbursement.  I encourage you to contact your insurance provider to confirm out-of-network benefits prior to the first appointment. 

All sessions are held online at a time that is convenient for you, please call 253.289.3898 or send an email to bridgett@thepurestseed.com to schedule a free 15-minute consultation or to book an appointment.  I look forward to hearing from you.